Thursday, May 29, 2025
The Picture that Changed My Life
Saturday, May 24, 2025
"Not Waving but Drowning": Be a Warm Blaze
The movies don’t portray real life.
It doesn’t always rain during funerals
And people don’t get shot and keep jumping out of planes and chasing the bad guy.
I just recently discovered that the same is true of drownings. Unfortunately, this type of misinformation can lead to death. We picture the scene in Baywatch or any other lifeguard-type movie. The people swimming get in over their heads, and once drowning, their arms go waving in the air, they scream for help, they splash and flail, and the muscle-bound lifeguard arrives just in time.
Drowning does not really look like this. As a matter of fact, there is a physiological “Instinctive Drowning Response” in which:
- “Except in rare circumstances, drowning people are physiologically unable to call out for help.”
- “Drowning people cannot wave for help . . . or [reach] out” for rescue equipment. They actually cannot raise their arms out of the water.
- “From beginning to end of the Instinctive Drowning Response, these drowning people can only struggle on the surface of the water from 20 to 60 seconds before submersion occurs."
Source: “Drowning Doesn’t Look like Drowning”
Drowning is often quiet and unnoticed.
There often are no signs other than silence.
Those who try to help find that help is not accepted as anticipated.
It is much more sudden than portrayed on the television.
* * * * * * * *
There is a reason I am writing about drowning. Just a few weeks ago, at the end of my British Literature II class, I taught “Not Waving but Drowning” by Stevie Smith. Each time I teach it, I realize how accurately it portrays the misunderstandings we have with mental health. Perhaps Smith didn’t mean it as a metaphorical look at mental health, so perhaps it is because of my own life situations and my own struggle with mental wellness that these words speak to me:
Nobody heard him, the dead man,
But still he lay moaning:
I was much further out than you thought
And not waving but drowning.
Poor chap, he always loved larking
And now he’s dead
It must have been too cold for him his heart gave way,
They said.
Oh, no no no, it was too cold always
(Still the dead one lay moaning)
I was much too far out all my life
And not waving but drowning.
If you will excuse my English teacher “lesson” here, I will point out a few important points. This poem provides the points of view of two separate speakers/groups, each speaking their version of the truth.
PEOPLE ON THE SHORE: They see their friend out in the water waving. They believe two things: he is fooling around like normal and trying to get their attention. They also believe he died because his heart gave way due to the cold temperature of the water.
THE MALE FRIEND: His reality is much darker—and much colder. He is out much further than his friends thought, but the truth is that he has been “much too far out” his whole life. He has been “waving” his whole life, but no one has seen his desire to be helped. The world has been too cold for him his entire life.
This poem always makes me question myself, forcing me to ask if there are those around me who are desperately trying to survive—-people who are asking for help while I completely misinterpret their actions.
These words always remind me how cold the world can be to EACH of us at different times of our lives.
Smith’s words challenge me to consider just how “too far out” some people are from the typical experience of others, that they are “out there” their entire lives, and they feel completely isolated.
These lines force me to consider just how easy it is to get out past your limits and suddenly find yourself further out from shore than anticipated.
Her poem also suggests that MY truth is not THE truth. I cannot truly know what someone goes through if I have not walked in his or her shoes.
* * * * * * * * *
Whether Stevie Smith knew the true facts of drowning, as mentioned before, I guess it doesn’t matter. However, as she writes, our truth may not be THE truth. Our assumptions may not be THE truth. Our observations and guesses may not be THE truth either.
The English teacher in me cannot help but think of the truths of these drowning facts in terms of mental health crisis.
- Those in crisis may not be able to call out for help.
- They may not be able to reach out even when we reach out to help.
- It is critical to respond quickly.
* * * * * * * * *
Since May is Mental Health Awareness Month, I thought it was only fitting to put a few words together.
Part of our confusion about the “waving” of others and their quiet “drowning” has to do with the stigma connected to mental health.
When those of us who are doggy paddling to stay above the water speak up about our depression, anxiety, or emotional challenges, we know that others will misunderstand and think we are “larking” and cannot be taken seriously. We are judged as being too sensitive, lacking spiritual faith in God, or just plain too weak.
This stigma happens in medical offices when patients are belittled and shamed when they express concerns, as it happened to me a few months ago. I left the doctor’s office feeling crazy, even though I knew I wasn’t. The second a female admits anxiety, we become an instant target of narcissistic doctors who picture the “hysterical” female. If I am honest, I am still shaken by his words and his attitude. For many, this would be enough to keep quiet about the reality of their mental health.
Being honest about mental health may lead to issues at work and in relationships. For males, admitting anything feels like a sign of weakness and a lack of masculinity.
However, the more we stuff down the issues, the more the world feels “too cold” and the farther “out” we feel we are.
We take much less seriously the mental health of others than we do their physical health. Most know the signs of heart attack, but very rarely do we know the challenges others face mentally and emotionally.
I myself used to speak as if I had all the answers. Now I know my best response when someone tells me they are hurting, weary, and out of their depths is to say, “I cannot imagine how hard it is. I am here for you.” Just my presence may be enough.
* * * * * * * * *
Humans are not alone in minimizing mental health. Even the English language minimizes the truth.
We talk about anxiety, as if being anxious over a test is the same as having anxiety.
We share that we are depressed over our team losing, as if it is the same as true depression.
One of the best ways the public recently has been educated are the pharmaceutical ads in which people hold the happy face sign in front of their real sad faces. These ads reveal that THEIR truth is not the same as what it appears to be.
Unfortunately, even despite the ads, many still believe you cannot smile or laugh while being depressed. Note that the poem says this guy “larked” and was jolly. Numerous people were amazed to see me laughing and continuing with my job after Anthony died because THEIR truth didn’t allow for that to happen. They believed I was completely “over” it—-when the truth is that I will never be over what happened.
The English language includes the phrase: “committing suicide,” a phrase left over from the Middle Ages. “Committing suicide” is the same phrasing as “committing a murder” or committing a crime.
The subconscious suggestion to each of us (OUR truth) is that “committing” involves a deliberate choice, a conscious movement forward. It involves thought and premeditation. It suggests a choice.
Yet, THE truth may be that those who die by suicide often don’t feel there is a choice. There are no alternatives. Just as those who are drowning, they cannot reach out for help that is provided. They cannot speak up about their desperation. Desperation then can lead to very sudden consequences.
When we speak of “committing suicide,” it suggests a moral crime, a weakness, a lack of moral and mental fortitude. The words suggest that the person just wasn’t strong enough or didn’t trust God enough.
As a result, “committing suicide” will never again be a part of my vocabulary. It is so much more complicated than that.
Instead, perhaps I will use the phrase Fredrick Backman used in his new novel Friends. He spoke of someone who was “murdered by reality.” Instead of seeing a conscious choice, a self-murder, this suggests the horror reality can be to some.
[One last side note: What we know of drowning is that drowning does not look like anything. It is not obvious. Even if we see it and try to help, we may not be able to help. They may not reach for the lifeline. We can try, but it is not our fault if we don’t succeed. We may not have been able to predict it—-or see the signs. It may be quiet and silent. And no amount of guilt or “what if’s” can change the reality. And no answers may be found after the fact.]
* * * * * * * * * * * *
May is such a good time to remind ourselves that OUR truths are not THE truths of others.
We each walk this life alone. Whether we are surrounded by others or not, our truth is still only ours.
We cannot 100% fully know another’s truth.
We cannot 100% fully know another’s challenges.
We cannot “fix” others’ lives. Our solutions cannot be their solutions.
We cannot “muscle” our way into others’ lives to save the day by telling them how they should act or live.
Instead, in this “cold” world that makes many of us feel isolated and scared,
The real need is to:
Be kind.
Be loving.
Be present for others.
Listen.
Bear witness.
Others need us to:
Open our ears.
Close our mouths.
Open our hearts.
In a world that is far “too cold,”
Be a warm blaze that draws others close,
A warm hand,
A closed mouth,
A presence that reminds others of possibilities.
Saturday, May 3, 2025
Diamond-Shaped Magic
My tiny hands held the plastic wrapped in string.
Hope and anticipation beat through my heart.
Believing in magic, in the impossible coming true,
I began to run across the field.
This day of magic happened each year of my childhood.
The invitation (had there been one) might have read:
The hosts: The Wilsons
The participants: my church family, young and old
When/Where: spring, all day, outside in the field, in the open garage
What: food, open field, games, cheers and laughs, candy, and kites
I looked at my plastic kite on the ground.
It was a cheap plastic Gayla kite, probably from Eckerd’s or Publix—
Just a diamond-shaped sheet of plastic with plastic braces
And a long attached piece of string wound around a small piece of plastic.
Seemingly Insignificant.
Small.
Easily broken.
Impotent.
But with a running start and a good breeze,
That small, seemingly insignificant diamond
Rose,
And lifted,
And flew.
Pure magic.
It fluttered,
And skittered sideways.
And dove down
And higher
Higher
And rose up again
Then nosedived
Lower
And lower
and rose
and rose
And rose.
Its tiny diamond shape flew high in the bright blue sky,
Seemingly hovering among the clouds and the birds.
My eyes squinted, trying to catch sight of my kite nearing the sun.
Glimmering in the sky, this diamond was
Tethered to earth only by my tiny fingers, as the string twirled faster and faster from my handpiece.
It was impossible to stop the pull,
The invisible power of the wind pulling up and up,
Leading me to fear being lifted off the ground.
The impossible had happened.
And in that moment, I felt the largeness of the winds and nature
And the smallness of me.
Sometimes, on those spring days, I could run and pull my string,
Pulling the string harder and more taut,
the tiny, insignificant diamond fighting against the relentless, heartless wind.
It fluttered but then caught a new draft of wind to rise higher and higher.
But sometimes, on those spring days, I could run and pull my string,
Pulling the string harder and more taught,
the tiny, insignificant diamond fighting against the heartless wind,
It fluttered, and its uplift disappeared, the winds no longer supporting it,
And suddenly, that diamond dropped,
Nosedived,
Aimed straight at earth,
Bulleting into the dirt below.
Sometimes no matter my effort,
No matter my heart’s desire,
No matter how much I prayed, and wished, and ran, and pulled the string,
Sometimes, no matter what—--the diamond would not fly.
There was no glimmer.
The diamond nosedived and gave up the fight.
* * * * * * * *
It was my earnest desire that I recreate this magic for my boys.
That they experience the power of the wind,
The strength of invisible forces around us,
The pure magic.
And with that, that they experience the disappointment that comes when efforts cannot bring about the desired results
But the thrill and joy when the struggle leads to glimmering objects in the sky.
I tried to share this diamond-shaped experience with my sons.
The three of us spent several days in the pursuit of this special magic.
Perhaps it is because the winds of Texas are not as consistent as the winds of Florida.
Perhaps it is because there were only 3 of us and not a huge family of people who loved me who added to the magic,
Perhaps it is because I was an adult,
Or perhaps because XBox and Nickelodeon had made this type of magic less glittery,
But I was never able to recreate this love of the diamond in my boys.
My hope is I taught them some of its truths in different ways.
* * * * * * * * * * * *
However, now that my boys are grown,
My heart’s desire is to recreate this magic for myself.
It is not just a magic available to children. Adults, too, can find it if we look.
I may not run the fields again with a piece of plastic, but perhaps I can
Believe in the impossible again.
Believe that insignificant nothings can rise and float and
fight against larger powers, unseen forces that batter against me—
Believe that with determination and just the right types of winds, I can fly.
Believe that despite former nosedives, this easily broken "thing" can rediscover her secret power-----
Skittering, diving, but ultimately rising in the sky,
Soaring above,
The dream of a little girl
Who holds the string below.
.